In today's fast-paced digital world, screen time is at an all-time high. While technology has transformed the way we live, work, and connect, excessive digital usage can lead to serious behavioral and psychological issues. Digital dependency, also known as internet or screen addiction, is now re
In today's digital age, smartphones have become an integral part of our daily lives. While they offer convenience and connectivity, excessive use can lead to a condition known as smartphone addiction. This growing problem is especially prevalent in urban centers like Mumbai, where high-speed int
In today’s digital age, the internet has become an indispensable part of daily life—connecting people, offering entertainment, and enabling remote work and learning. However, for some, this convenience evolves into a dependency, leading to what is now widely recognized as internet addict
In today's fast-paced digital world, gaming has become more than just a leisure activity. For many, it’s a way to socialize, relax, and even earn a living. However, for some individuals, gaming can spiral into an addiction, leading to a decline in physical health, emotional well-being, and
In today’s digital age, gaming has evolved from a casual hobby into a full-fledged industry. While many enjoy it recreationally, for some individuals, gaming can become a compulsive behavior that negatively affects their personal, social, and professional lives. If you or a loved one is strugg